Harmony=Success

“Success is the knowledge in with which to get whatever you want from life without violating the rights of others and by helping others to acquire it.” Napoleon Hill

Though it may be brief, this is likely one the most important blog post I will ever write. This realization came to me after pondering a series of questions over the last few weeks. Some of these questions were: What is the cause of the most tragedies and failures in the world? What leads to violence, stress and negative attitudes? Why do some couples stay together and stay happy while others break up? Why do some companies thrive and others fail? Why do some people love their job and others hate theirs? Why are some people able to create amazing things while others struggle with creativity? Why does the world still struggle with war?

The answer to all these questions is a lack of perfect f harmony between people. Throughout history, most of the problems we have experienced as humans can be traced back to a lack of harmony between people.   On the flip side of the coin, harmony is the reason for any major lasting success. Every enterprise, every country, government, marriage or other organization must face the reality that the determining factor in how long lasting and successful they will be is whether the people directly involved are working together in perfect harmony, or there is consistent discord between people. Harmony between people has led to every major success in history.

Once harmony exists in an organization or relationship, an alliance can be formed. No one can succeed on their own without the help of others. Alliances must be formed to achieve anything worthwhile. Every couple, every business, every nation must have a mastermind alliance. A mastermind alliance consists of two or more minds working actively together in perfect harmony toward a common definite objective. This is perhaps the most important ingredient in achievement. A star player cannot win a game on his efforts alone. An alliance between ALL team members must exist. If not, the team will crumble when problems arise… and problems will always arise. But those working together in a spirit of harmony will continue to thrive. If not, the problems will win.

What does it take to operate in a spirit of harmony? A change in consciousness must occur. A person must be consciously aware that harmony can exist if they seek it out. Moreover, a person must believe that when the energy created from harmony is focused into a mastermind alliance, no problem is unsolvable.   In my business, I demand that harmony exists between all associates and with customers. If a lack of harmony exists, the problems that will arise will not be solvable until there is a return to perfect harmony. Often this requires the person unwilling to be in harmony with others is removed. What the takeaway? You must be willing to be in harmony with others. A willingness must exist within every individual in an organization to act in harmony with everyone else. If that exists, anything is possible. Sound simple? It is. But simple is not always easy.

I believe that most people are, in fact, good. However, many people do not have the desire to be in harmony with those around them. They point out the flaws of others, gossip, and berate their fellow man. Humans inherently distrust others because most believe that their problems have been due to others. In reality, the lack of harmony between themselves and others is the cause of the problem. Humans need other humans. We are social creatures and we have dominated the earth and increased the standard of living because of alliances between people working in harmony. The number one cause of failure is lack of harmony between people. The number one cause of success is perfect harmony. The choice is yours.  I urge you all to choose harmony. Your life will be more fulfilling if you do.

The Right People

The most important aspect of any organization is the people in it. People build the culture. People build and operate the systems. People interact and provide value to customers. People determine the direction and speed the business travels. People spread the culture and the culture of a business (or relationship) determines how successful and long lasting it will be.

Because people are so important to any enterprise, it goes without saying that having the right people will make or break a business. Having the right people ensures harmony within the business. Having the right people will ensure the systems are being operated correctly. Having the right people will ensure sales and retention of customers is high. The right people will know what to do without being told. The right people will understand the importance of Make-You-Happy Customer Service. The right people do not need to be motivated; they already are motivated, and they will motivate others. The right people want to learn and improve to be the best at what they do. The right people want to be around the best, so they are constantly analyzing their environment to make sure they are in the best place and they are contributing enough to making it great.

Having the right people in a business will eliminate old problems and create new opportunities (also known as new problems). The right person wants to be in harmony with their environment and fellow coworkers. The right person produces incredible energy. The right person is one of good character. The right person reads everything they can on improving themselves. The right person has a positive mental attitude. Bottom line, people are the heart, the mind and the lungs of any business and society. There is one question I ask myself daily: am I the right person for this? Are you the right person?

25 Biggest Problems in the World-Solved

Top 25 Problems Solved in 6 Words or Less

In this very short article I will attempt to provide an answer to what I believe are the world’s greatest problem. Caveat: My answers will be six words or less. My goal here is to get people to think about the questions posed and then research my answers for themselves. I believe most of the problems we face as humans have simple solutions, but we refuse to believe they can be solved because “it just can’t be that simple.” What if it was? Complexity is the enemy of execution, which is just another way of saying that people don’t do something if they believe it will be too difficult or complex to complete or solve the problem. So I’m going to be deliberately brief in my answers and I hope that my brevity will spur people to take some action.

1.How can I be more happy and fulfilled? A: Gratitude and mindfulness.
2.How can we achieve wage equality? A:Not possible unless humans are identical.
3.How can I build the best business? A:Build a monopoly. Do not compete.
4.How can I make more money? A:Add more value to marketplace.
5. Why do we have financial bubbles and cycles? A: Fractional reserve banking, central banks.
6. How can I stay positive? Focus on serving others. Be decisive.
7.How can we cure diseases like cancer, AIDS, etc? A:More private donors to startup firms.
8.Can poverty be cured? A:Only through the free market
9.Why is it so hard to stick with a goal?A:The reasons for achieving it,weak.
10.How can I make a marriage last? A:Take 100% responsibility for it.
11.Why is violence so prevalent? A:Violence makes humans feel significant.
12.How do I stop being mad or jealous? A: Focus on loving and serving others.
13.How do we end war? A: Private law societies,libertarianism.
14.How can I feel better about myself? A:You are wise,enough,courageous(repeat)
15.What is the most important trait to have?A:Courage, by far.
16.How do I know what to do in life?A: Do what others won’t or can’t.
17. How can I be financially secure? A: Multiple streams of income.
18. How do I bring progress to the world? A:Look for and work on “secrets”
19.How can I have a great life? A:Decide: live in a great state (everyday).
20.What determines if a person or country will be successful?A:Their philosophies and culture.
21. Best supplement for depression? A: Sam E (joints +liver also)
22.Best diet to lose fat and our disease in remission? A:Ketogenic diet
23. What is the biggest problem the world faces in the near future? A: Loss of hope.
24. Why do people tend to make the same mistakes over and over again? A:Habituation.Not examining their consciousness.
25.What is the biggest mistake most people make in life. A:Believing and following the majority (herd).
There you have it. Did this make you think? I truly hope it was helpful in expanding your consciousness and making you examine your own thoughts. Truly, the greatest thing any of us can do is to be mindful of our consciousness and its contents (thoughts). If we do this, the world will be a better place.

Books to Radically Change Your Life

Today I’m offering a list a books that have radically changed my life.  I believe in constant learning and improvement .  I believe that Leaders are Readers and readers can be better leaders so long as they don’t over analyze and become paralyzed be decision.  A wealth of knowledge exists, lessons written by others that have traveled down certain paths and sent information back about what they have learned.  Man cannot exist on bread alone…he needs ideas to thrive.  So I hope you will find some ideas in the following titles. All these are available on Amazon.com. I have broken down the books into categories, although I strongly suggest you read them all because every aspect of life affects every other.

What Does Freedom Mean To You?

I’m now confident as I proceed through the third decade of my life, that everything in the universe has a different meaning for you depending on your point of view. I find that interesting, given that we have a dictionary, which spells out clearly what the definition of certain things are. That said, our lexicon is made up by man as a means in which we can communicate the physical world to others. So, it makes sense that if language, the most common way to express meaning is fabricated by man, then the meaning of those words are also different depending on the person hearing or reading the words. Here’s an example: take the words strong, rich, happy, stressful, and beautiful. My bet is that if you asked 10 people to write down something or someone that meets the definition of the words, very different answers would be given. This phenomenon is one of the reasons it becomes so difficult to run your life, a business or a government—people will interpret what you say and do very differently. However, how can we function as a society without some common understandings? Therein lies the answer to the question why people tend to associate with people they perceive to share their values and beliefs. These groups of people have similar ways of making meaning in the world.

So what about freedom or liberty? Clearly those words have very different meanings to people. From Dictionary.com, freedom means:

-The state of being free or at liberty rather than in confinement or under physical restraint.

-Exemption from external control, interference, regulation, etc.

Sounds fairly easy to understand. But given this definition, we are not free at all. We are not free to move about without a passport. We are not free to earn and spend without taxation. We are not free to consume what we please without the consequence of physical restraint. We cannot engage in mutual exchange without the penalty of taxation or regulation. But, if you were to ask most Americans or others from a similar cultural or governmental region whether or not they had freedom, I suspect the answer would be yes. I guess my definition of freedom is very different.

I suppose it really depends on what freedom means to you. For millions, government health care is freedom. For many of the same people freedom means paid sick leave and a mandated living wage. For others, freedom means exactly what the definition is in the dictionary—exemption from external control, interference and regulation. Does this mean no government or total anarchy? Not necessarily. To believe anarchy would endure with less government certainly shows a dismal view of humanity. However, if the institutions created by man repeatedly infringe on the freedom of its citizens, one can no longer claim to be free under those conditions. Freedom does not come from external sources. It comes from the desire to be free from control and engage with others without restricting their freedoms. I believe while all humans crave freedom, the definitions we have for what freedom is keeps us from achieving it. I also believe many of us keep ourselves from being free by allowing ourselves to be slaves to internal forces.

Freedom, then, must be created internally before one can claim to be free. Stated differently, just because you are not a slave to someone else physically, does not mean you are free. Do you have good health? If not, you are not really free. You are constrained. Do you have a positive mental attitude? If not, you may achieve certain levels of success, but your mind will keep you a slave. Many are slaves to their fears and habits. Visit any mental hospital or check the CDC website to see how many people are addicted to psychiatric medication if you need proof of this. If freedom must be created internally first, before one can truly be free, how does one do it?

I believe the first thing that must happen is the decision to be free. You must decide that you will not be constrained by yourself or external forces (that you can control). Like most things, freedom happens with a choice. Today, I’m asking you to make the choice to be free, truly free. While you not may be truly free from government taxation and regulations in your lifetime, you can make the choice to no longer be constrained by your own behavior and thoughts. Ask yourself “What has to happen for me to feel free?” Write down your answers and then begin immediately taking massive action to attain freedom. Is it more income? Less stress? Less pain? A great outlook on life and humanity? Incredible strength and endurance? Less debt? Whatever you need to feel free, identify it and work tirelessly to be free.

In Liberty

Sean

Tyranny from the Left

Let’s Agree to Disagree

Here’s a question: what happened to the liberal dogma of the 1960’s “I disagree with what you say, but I’ll defend to the death your right to say it.” Freedom of speech was a major tenant of the liberal platform in the 20th century. So what happened? Conservatives and Libertarians are regularly targets for the left. They are referred to as Hitler, bigots, “climate deniers”. Christians are persecuted all the time for their beliefs without any negative recourse on those attacking them. The Black Lives Matter movement goes after businesses and politicians with violent protesting. I guess that’s ok nowadays. But if someone calls out a liberal or progressive or a non-Christian and questions their ideology, they are viciously attacked.

Free speech was not designed for talking about the weather. It wasn’t ratified as the First Amendment so people could have conversations about their favorite sports team. Free speech is for controversial speech. But for the left, free speech is only allowed if you agree with them. If not, your speech will be called “hate-speech” and they will declare that it shouldn’t be allowed. They are, however the ones engaging in the very hate speech they speak of. Don’t believe me? Turn on the news. Follow a Facebook thread about Donald Trump or even Ron Paul—the non-violent, non-interventionist libertarian. You’ll see these people decried as Hitler, bigots, Nazis, fascists, etc. Do you have reservations about policy? Criticize the hike in the minimum wage…you are an evil person who doesn’t care about people. Question the validity of transgender bathrooms and you are the scum of the Earth. The only people who have freedom of speech today are those who agree with political correctness and big, interventionist government.

So what happened to tolerance for ideas? In college I studied endlessly about a “discourse” in the culture that was necessary for all individuals to grow. Today, that discourse is tolerated in theory, but in practice you had better follow the liberal, university establishment policies and belief systems or you’ll find yourself the target of the very hate speech they decry. Tolerance is dead among the left. In it’s place is a militant ideology dedicated to subverting the freedoms we all cherish—Life, Liberty and Property. How did this happen? Read Theodore And Woodrow by Andrew Napolitano. Then read For a New Liberty by Murray Rothbard. You’ll discover how the progressive movement infiltrated both parties to the extent that they are nearly inseparable. Even those considered to be on the right have adopted a mostly progressive philosophy, which begs the question as to why the left so viciously attacks them when many of their policies are identical—the federal reserve, the war on poverty, the war on drugs, foreign intervention.

I’ll leave you with these thoughts so that people may be a little more tolerant and less militant about the speech of others:

“If liberty means anything at all, it means the right to tell people what they do not want to hear.” ― George Orwell

“Because if you don’t stand up for the stuff you don’t like, when they come for the stuff you do like, you’ve already lost.” ― Neil Gaiman

“Whoever would overthrow the liberty of a nation must begin by subduing the freeness of speech.” ― Benjamin Franklin

“If freedom of speech is taken away, then dumb and silent we may be led, like sheep to the slaughter.” ― George Washington

Life’s Greatest Secret

Turning Adversity into an Ally

“Problems are life’s gifts–without them we wouldn’t grow”

– Anthony Robbins

            There is a very powerful and strange secret in the universe that few understand and even fewer take advantage of. Some will think what I’m about to write is controversial. It may be. The world is not and will never be without some controversy. When it comes to powers that exist in the universe, controversy will always accompany the science. Indeed, the universe is full of untold, unrevealed secrets waiting for man to uncover them. In some cases we already have uncovered some of the secrets and are able to apply them in our own lives. Specifically, I’m referring to the ability for humans to take adversity, defeat and failure and turn them into a seed of an equivalent or greater benefit. I came across this strange power from Napoleon Hill in his 16 Laws of Success. He argued that to be really great and successful, you must profit from problems. It’s an understatement to say problems exist for everyone. The only people without any problems live in a cemetery. But the truth is that humans need problems in order to grow. You see, some people need to be cut down by failure and defeat before they realize they have the ability to use their minds and turn their problems into assets that can take them to a higher level of success than they ever dreamed of. The problem is, of course, nobody wants to have bad things happen to them and when they do happen, it’s very difficult to keep a positive and open mind. But you can, in fact, profit from adversity.

A quick look through history shows us a great many people who have turned adversity, even disaster and tragedy, and transmuted it into something that helped others. Stephen Hawking gave us a theory of how the universe works and even has suggested that alternate worlds may exist. Perhaps he was a genius before the onset of ALS, but perhaps the disease allowed (forced) Hawking to harness his mind to a degree that he might not have been able to otherwise. Would he be better off physically without the horrible disease? No doubt. Hawking himself might suggest there is an alternate reality in which he doesn’t have ALS and is a professional athlete. If so, the world would be without his gifts of scientific theory. Franklin Roosevelt is another example of someone stricken with a terrible disease and was able to keep a positive mind and succeed in capturing the presidency. I would argue he was a bad president, but I’ll save that for another article. The point is that people, if they keep a positive attitude, can learn from and even profit from defeat.

At the age of 19, I was diagnosed with a debilitating, progressive spine disorder that should have caused me to be reliant on immunosuppressive drugs and painkillers. The disease causes me immense pain everyday. It limits certain things I can do physically. It causes severe bouts of depression on occasion. When the diagnosis was confirmed, I made it part of my identity and I became severely depressed. But I was lucky enough to be around loving people who wouldn’t let me stay in that place. They didn’t indulge me in my self-loathing. So I decided to turn my life into one that is dedicated to helping others overcome adversity. I used my disease as inspiration to win three bodybuilding competitions, start a chain of health clubs that helps thousands transform their lives in a positive way and write articles that can reach people all over the globe. Do I still have the disease? Yes. Does it affect me daily? Yes. Do I let my problems determine where I go in life? No. I use them as an opportunity to learn and improve.

The loss of a loved one is probably the most painful experience in life. My biggest fear is to lose someone I love and care about. I think that’s true for most people. However, there are countless others that, despite the pain of loss, have decided to dedicate the memory of those who are gone to helping others in a positive way. Some even use tragic stories of loss of their loved ones to influence others to get over addiction, anger, abuse, teenage pregnancy and various other uses of turning tragedy into something positive. My beautiful, loving wife, the mother of my two children, lost her father to stomach cancer while she was pregnant with our first child. It was a terrible tragedy, especially witnessing the effects of chemotherapy on an adult man. Despite the loss of her father, she decided to turn her grief into a series of children’s books. I will add that the loss of my father-in-law reminds me daily that life is short and I need to be a great father for my children and spend as much time with them as possible. I want their memory of me when I pass to be an incredible one. And perhaps they will use the story of my life will be used to help others.

Nothing is ever so bad or so unpleasant that we cannot turn it into a seed of an equivalent benefit, if we keep a positive mental attitude during the struggle. Does that mean we should invite problems into our lives? No. But we should expect them when they come and not allow ourselves to be beaten down by them when we have the power to transform them into good. However, turning tragedy into something positive can only happen if the belief that it can happen exists and we keep a positive mental attitude when facing adversity. For many, religion helps them stay positive and inspires them to help others. The worlds largest religion is Christianity. There are 2.2 billion followers of the religion in the world. It’s worth noting that the popularity of Christianity is solely because Christ and his followers believed in turning defeat into success. In fact, Christianity spread like a wildfire across the Roman Empire because, according to the story, Christ used his own death and resurrection as a testament to God’s love for mankind. His disciples followed suit, allowing themselves to be burned and crucified before renouncing their beliefs. Their deaths only added to the popularity of the religion. Soon the Roman Empire itself would become a Christian empire.

One doesn’t need to follow a religion to believe that in any problem, there exists the seed of an equivalent benefit. Out of infection comes antiseptics. Out of tyranny comes the desire for freedom. Out of dangerous and deadly voyages comes the discovery of new worlds. Out of recession comes expansion. Out of death comes a new appreciation for mortality and life itself. Indeed, it takes a certain mindset to see the benefit in problems, but they do exist. Regardless of whether you believe this universal power exists or not, the fact remains that others have tapped into this “secret” and profited from it. Problems are life’s gifts. They truly allow us to grow, but only if we tap into our ability to turn them into a benefit and not allow them to defeat us permanently.

Start With Why

I’m currently halfway into a fantastic book by Simon Sinek, Start With Why, and I must say that’s its very thought provoking. His basic premise is that while most individuals and companies focus on and advertise WHAT and HOW they do something, there exists a few truly revolutionary leaders that start with and advertise WHY they do what they do. Sinek argues that by going deeper and discovering why we do something first, we as individuals or companies are setting ourselves up for the type of success that delivers loyalty from many others. It also allows for a possible movement for changing the status quo, in the case of Apple, or how we travel, in the case of the Wright Brothers. Or, even how we see our fellow man, in the case of Martin Luther King Jr. All of those examples had very strong reasons for doing what they did. While there were others equally or more qualified to do what they did, because these people and companies started with WHY, they were able to enact real change in the world. All of this has led me to examine why I do what I do. The answers, “make money”, “provide for family”, “get more customers” come to mind. Yet as I go deeper, I realize that is not why I do what I do.

My reasons, and I believe all our reasons for why we do what we do are the major determining factor in whether we succeed or not. My WHY is that I want people to realize that their biggest problems, their biggest adversities in life can be their greatest allies. My WHY is that I want to change the way people think about the world in relation to themselves. My WHY is that I want everyone to be able to transform their health, philosophy and well being at their will. I believe that if you have strong enough reasons for WHY you are doing something, you will do whatever it takes to follow through. So what happens if we take and apply this logic to other areas in life?

If we begin with WHY, it’s easy to see why so many people fail in their diets or training. “I want a flat stomach” is not a strong reason. A better reason: “I want an abundance of energy and vitality so I can play with my kids, love my partner and deliver value for those around me.” A flat stomach is a by-product of the work. Starting with WHY, it’s easy to see why so many Americans are dissatisfied with their jobs and their marriages. “I’m going to be with this person because I’m comfortable with them” is not a strong enough reason to stay with someone. The same goes for a job. Humans understand when something doesn’t “feel” right. Our gut tells us that we are capable of more and that we should be aspiring to get it and inspiring others along the way. Yet most don’t start with WHY and as a result end up very unhappy and unsatisfied. We go through our days meeting some of our needs for certainty and connection, but are not getting what we desire because we are not starting with WHY (purpose and reasons).

What is your WHY? What are your reasons for wanting what you want or doing what you do? For results with your physical body and health, your reasons must go beyond looks. Looks fade and the pursuit to maintain them is done in vain. Strength is a better reason. If you train for strength, the look you want will more likely appear. The reverse is not true. For lasting success start with WHY. Sinek’s book is really a must read if you want to further understand how some leaders inspire others to take action and some fail. If you want to better understand yourself and how your brain works, pick up a copy of Start With Why. Don’t forget the highlighter as well. You’re 50% more likely to retain knowledge if you are physically involved in the material, not just reading or watching passively. In fact, don’t be passive about anything in life. Be active. Everyday.

Let’s Talk About Sex

Sex. Every species’ biological imperative. We don’t talk about it as a society like we really should. Governments ban sexual images, companies perpetuate them, we try to keep our kids away from them and there’s an abundance of sex related movies, TV shows and Internet material. Depending on your point of view, we either live in a highly sexual culture or one that is highly suppressive towards the subject of sex. Most adults want sex, men believe they don’t get enough. Women want it as well, although a higher percentage of women claim not to need it as often to be happy. There is a direct link between sex and happiness. Here are some interesting statistics to consider:

From a 2011 study on sex in Personality and Social Psychology Review:

“Over half the men in their national sample reported thinking about sex every day, whereas only one fifth of the women reported thinking about sex that often.”

“… found that “husbands continued to prefer intercourse more frequently than wives”. In fact, wives consistently reported that they were quite satisfied with the amount of sex they had in their marriages, but men on average wished for about a 50% increase.”

From the Paris Review (2014):

“Forty million Americans describe themselves as sex-starved. According to Helen Fisher, a biological anthropologist at Rutgers and chief scientific consultant to the dating site chemistry.com, it is often a question of mismatched libidos—an adventurer paired with a traditionalist, for example.”

“Studies show single Americans are having sex especially rarely. Some have blamed Internet porn; the American sex therapist Ian Kerner theorized that everyone was too tired.”

“In a survey of five thousand Americans, 70 percent said they experienced sexual boredom in their relationship, but eighty percent of married couples said they would remarry the same person.

Women get bored sexually with the same partner much sooner than men. According to one study, women experience “a catastrophic decline of interest” after three years whereas men show a much more gradual erosion.”

Men and women approach the idea and subject of sex very differently as seen from the excerpts. There also exists a very strong correlation between physical fitness level and sexual activity and desirability. Study by Penhollow and Young (2004) found frequency of exercise and physical fitness enhanced attractiveness and increased energy levels. They write that those who exercise are more likely to experience a greater level of satisfaction and a positive perception of self, which may cause them to believe they are more desirable and may perform better sexually. Both male and females who are physically fit are also more likely to describe themselves as more sexually desirable—thus improving their self-image and the likelihood they engage in sex. Lesson: the more fit you are, the better and more often you have sex.

Sex, despite it’s negative association with STD’s and adultery, can offer a whole host of healthy benefits. The act of sex releases many hormones that contribute to overall well-being, such as oxytocin. Sex also releases endorphins, which can improve mood and block pain. Moreover, every time you reach orgasm, the hormone DHEA increases in response to sexual excitement and orgasm. DHEA can boost your immune system, improve cognition, keep skin healthy, and even work as an antidepressant. Therefore, the added health benefit is that you will feel—and look—younger, longer.

I’ve touched on the relationship between fitness and sex, but sex itself can be considered aerobic exercise, burning up to 200 calories per session. Among other benefits, women who engage in regular sexual activity with their partners have higher levels of estrogen, which protects against heart disease. Research has found that men who have sex two times per week have fewer heart attacks than those who do not. The hormones released during sex cause an increase in blood pressure and heart rate, and it engages almost every muscle in the body. After sex, blood vessels dilate and blood pressure is then reduced. This change in blood vessel constriction may also help with tension headaches. NOTE—those with unhealthy or uncontrolled blood pressure issues should be wary. Consult your doctor often to see if you are healthy enough for sex.

So there you go. A little talk about sex. Did it make you uncomfortable? Did you maybe learn something? Do you want to go the club and lift weights to increase your desire and attraction level? Good. That’s the point of all this—to get you thinking about all aspects of your life and how health plays the ultimate role in your success in those areas. And, in case you needed another reason to stay fit, now you have it.

Stay strong,

Sean.

America: The Sick and Disabled Nation

THE STATISTICS:

About 40 Americans die each day from overdosing on prescription painkillers, according to the CDC. In 2013, an estimated 1.9 million people abused or were dependent on prescription opiates. In 2014, the CDC found that doctors wrote 259 million prescriptions for painkillers in a single year, which is enough for every U.S. adult to have a bottle of pills. Americans consume 80% of the entire world’s painkillers. What the hell is going on in this country? Are we in that much pain that we need a prescription for every adult? Here’s another shocking statistic:

According to the Social Security Administration, in 2013 disability payments were made to 10,228,364 people, up 139,625 claims from 2012 when there were 10,088,739 disabled beneficiaries. Disabled beneficiaries have increased 49.7 percent from a decade ago when there were 6,830,714 beneficiaries. From 2009 when President Obama took office until now, that number has jumped 14.3 percent up from 8,945,376 beneficiaries.

WHY?

Are we getting sicker and more disabled as a nation? The numbers certainly would support that theory. It’s shocking that in 2016, with a world of information and research at our fingertips about how to get healthier, happier and improve yourself physically and mentally that more people than ever are turning to prescription painkillers. Is there really a physical pain problem in the country or is it a mindset problem? Manufacturing jobs and other manual labor jobs are at the lowest percentage of the total jobs in this country’s history according to the Bureau of Labor Statistics. The shift has been steadily away from manual labor jobs into service worker jobs for many decades. Perhaps it’s the interaction with other humans and technology in the service worker industry that’s causing so many to turn to opiates. Whatever the cause, it’s clear that millions of people need to chemically alter their state to get though work, or they just drop out of the labor force and collect disability. Either way, it appears there are thousands of doctors willing to provide some pain pills.

Personally, since being diagnosed with a severe autoimmune disease I’ve had prescriptions for painkillers, NSAIDS and other drugs. None of which have benefitted me in any way other than a very temporary distraction from the pain. I never renewed the prescriptions because they didn’t stop the pain. And, frankly, I was afraid I would get so used to the feeling while on them that I would become addicted. I almost did. I thought I needed them, but after I ran out, I realize that I didn’t. Why? Painkillers don’t really eliminate all pain. They block receptors in your body that signal the body to feel pain. Pain is an indicator of possible damage to the body. Despite blocking the sensation of pain, there is still damage being done while on painkillers. Stated differently, pain pills are rarely a long-term solution. They are designed for immediate relief from trauma and for temporary use. Painkillers can have severe side effects on every organ in your body, especially the liver and kidneys. They can kill you. They kill 40 people a day in this country from people abusing them.

A DIFFERENT VIEW OF PAIN

“Life is pain. Anyone telling you different is selling something.” — Wesley in The Princess Bride.

I love the above quote. It’s meant to provoke laughter, but there is a bit of truth to it as well. See, pain is in fact a part of life. Life is full of sensations and feelings and pain is but one of them. It’s a normal part of life and always will be. Someone who believes this will be less likely to dope themselves up with pills, unless they are used for a specific purpose with an end date for their use. An individual on painkillers, especially those with a chemical addiction, (which happens very frequently with prescription drugs) must move away from the belief that pain, any amount of pain, is something to be avoided at all costs. The focus must move from masking the pain to developing strength to defeat the pain. We must focus as a country on addressing the reasons why millions believe they need pills to get through life. We must address why we have moved from a “pull yourself up by your bootstraps” society to a vicodin and Paxil society.

Author’s Note: I’m not speaking about the people who have had severe physical trauma and rely on painkillers because of the tragedy. That number of people represents a small fraction of total narcotics users. I’m speaking about drug use at epidemic rates among a cross section of the United States.

CONCLUSION: The opiate addiction in the United States is a serious problem that we cannot take lightly. I would venture to say anyone reading this know someone who has a reliance on painkillers. I’ve been on them myself. This is a major problem that has moved millions of the workforce to drop out altogether and millions of others going through their workday in a drug-induced haze. This is a health crisis and I believe the solution is that individuals must focus on improving their health and talk with doctors about how to do that before resorting to narcotics and potentially toxic drugs. Millions are now chemically addicted to these drugs. They cannot function without them. Does that sound right to you? Is that how we should treat dealing with pain?

P.S. The best advice I ever got about dealing with pain was from my father Marlon. He told me to do what I could to fix my body and if I still had pain, to ignore it. He said, “Son, nothing lasts forever. Especially pain.” I remember that everyday. I focus everyday on improving my body and preventing pain from coming. When it does come, I remember that pain doesn’t last unless you focus on it. Whatever you focus on gets amplified in your mind. I’m not saying to ignore the fact you have pain. I’m simply saying that you should do what you can to prevent it and strengthen yourself while remembering that pain is a part of life. It usually doesn’t require a prescription to deal with. Certainly not 259 million of them. Something must change soon.

Be healthy,
Sean