Tag: war

25 Biggest Problems in the World-Solved

On By seancovellIn Health and Wellness, PoliticsLeave a comment

Top 25 Problems Solved in 6 Words or Less

In this very short article I will attempt to provide an answer to what I believe are the world’s greatest problem. Caveat: My answers will be six words or less. My goal here is to get people to think about the questions posed and then research my answers for themselves. I believe most of the problems we face as humans have simple solutions, but we refuse to believe they can be solved because “it just can’t be that simple.” What if it was? Complexity is the enemy of execution, which is just another way of saying that people don’t do something if they believe it will be too difficult or complex to complete or solve the problem. So I’m going to be deliberately brief in my answers and I hope that my brevity will spur people to take some action.

1.How can I be more happy and fulfilled? A: Gratitude and mindfulness.
2.How can we achieve wage equality? A:Not possible unless humans are identical.
3.How can I build the best business? A:Build a monopoly. Do not compete.
4.How can I make more money? A:Add more value to marketplace.
5. Why do we have financial bubbles and cycles? A: Fractional reserve banking, central banks.
6. How can I stay positive? Focus on serving others. Be decisive.
7.How can we cure diseases like cancer, AIDS, etc? A:More private donors to startup firms.
8.Can poverty be cured? A:Only through the free market
9.Why is it so hard to stick with a goal?A:The reasons for achieving it,weak.
10.How can I make a marriage last? A:Take 100% responsibility for it.
11.Why is violence so prevalent? A:Violence makes humans feel significant.
12.How do I stop being mad or jealous? A: Focus on loving and serving others.
13.How do we end war? A: Private law societies,libertarianism.
14.How can I feel better about myself? A:You are wise,enough,courageous(repeat)
15.What is the most important trait to have?A:Courage, by far.
16.How do I know what to do in life?A: Do what others won’t or can’t.
17. How can I be financially secure? A: Multiple streams of income.
18. How do I bring progress to the world? A:Look for and work on “secrets”
19.How can I have a great life? A:Decide: live in a great state (everyday).
20.What determines if a person or country will be successful?A:Their philosophies and culture.
21. Best supplement for depression? A: Sam E (joints +liver also)
22.Best diet to lose fat and our disease in remission? A:Ketogenic diet
23. What is the biggest problem the world faces in the near future? A: Loss of hope.
24. Why do people tend to make the same mistakes over and over again? A:Habituation.Not examining their consciousness.
25.What is the biggest mistake most people make in life. A:Believing and following the majority (herd).
There you have it. Did this make you think? I truly hope it was helpful in expanding your consciousness and making you examine your own thoughts. Truly, the greatest thing any of us can do is to be mindful of our consciousness and its contents (thoughts). If we do this, the world will be a better place.

Attack! (Your Thoughts)

On By seancovellIn UncategorizedLeave a comment

How I Attack Negative Thoughts Every Day

            “I’m lazy.” “What the hell am I doing?” “Why am I so stupid?” “Why me?” Why did they leave me?” “Why does God let this happen?”

If you’re alive, you’re probably had one or more of these thoughts pop into your head. Maybe it even turned your stomach or turned your smile into a look of concern. Your brow may have been furrowed. Negative thoughts are something that everyone has almost daily and probably will forever. Aren’t you glad you’re reading this positive article? The point is, you cannot control every thought that pops into your head, but you can control both how you let it affect you and how long you allow it to stay in your mind.

“Then war broke out in heaven. Michael and his angels fought against the dragon, and the dragon and his angels fought back.” Revelation: 12:7

LIFE IS A BATTLE

Everyone has a metaphor for what life is to them. I have many. Life is a party. Life is a gift. It’s a Wonderful Life (my favorite movie). But, life is also a battle. There is a constant battle going on in the world and in your body. It’s not necessarily good versus evil, but it is a battle within nature itself. In your body, even at the cellular level, there are bacterium and viruses trying to invade and destroy your own cells. You even have precancerous cells that are trying to avoid your immune systems’ efforts to kill them. The negative thoughts you have daily and the battle you face to rid yourself of them are no different than your immune system trying to kill unwanted invaders. Therefore, the answer to a negative emotion is that you must attack it. Your enemies must be attacked or they will conquer. You must attack the weeds or they will take the garden. It’s a fight that we’re in, just as there was in heaven. Times haven’t changed.

YOU ARE NOT YOUR THOUGHTS

The first way to attack negative thoughts is to face them head on and remember that you are not your thoughts. You are the one listening to them. The fastest way to attack the bad thoughts is to say out loud, “Thanks for sharing.” By saying that phrase out loud, you are actively reminding yourself that you have control. You get to choose where you live emotionally, but you must exercise control over yourself to make that happen. It’s no different than training in the gym. You must train yourself to attack your negative thoughts.

REPLACE THEM AND CHANGE FOCUS

You become what you think about most of the time. So, you must attack bad thoughts and replace them with good ones. What are you grateful for? Who do you love? Who loves you? Who makes you laugh? What was the best time of your life? Just by shifting your focus and asking better questions, you will flood your mind with incredible thoughts and memories. One way to think of thoughts is to think of light. Negative thoughts are like darkness. Positive thoughts are light. No amount of darkness can prevail if there is even a bit of light. The light will always win.

USE YOUR BODY

Exercise is a must. It’s by far the most researched and best antidepressant there is. But there are other things I do to keep a mind of positivity. One way is to expose myself to intense cold. Every morning I start by taking a warm shower and then turn it to cold and force myself to focus on my breathing while the water races over my skin. I’ve learned to not only tolerate it, but I now love it. I realize there isn’t a negative though in my head when I’m near freezing. You don’t have time to be sad when your body is being pushed physically.

Another big weapon in my arsenal against negative thoughts is breathing. I forcefully breathe deep, hold it for a four count and then exhale. I try to repeat this thirty times in a row. By deeply oxygenating my body, my mind begins to flood with happy thoughts. It’s amazing how breathing differently can positively change your life. It changed mine. For more information on this, research Iceman Wim Hoff. The man is literally a superhuman.

The last thing I do to attack negative thoughts is to force extreme discomfort to my body. The effect is similar to cold therapy, but I choose to use deep tissue massage and lying on a spike mat. Yes, a mat with sharp plastic spikes. What deep massage and spike mats force me to do is to control my body through my mind. It forces me to control my breath and therefore my thoughts. I recommend the Spoonk mat for 10 minutes a day.

Remember, you want to be able to say you fought for what you loved and kept the faith. Have faith in yourself. Have faith in others. And remember, it’s a fight we’re in. Fight for your mind every day.